Come and try a fab Busylizzy pregnancy class at QE Park Centre for FREE.

Monday 3rd February, 6.30pm - 7.30pm

Pregnancy Yoga is a tailored pregnancy class, especially designed for ‘mums to be’ from around 14 weeks – birth. Classes help you throughout your pregnancy and towards your preparation for birth. Each class includes relaxation and breathing techniques to help you during labour; incorporate a range of physical movements and poses to help relieve common pregnancy ailments whilst strengthening your body and increasing flexibility. Each class leaves you feeling calm and relaxed. Bliss!

Non members can come along and try the class for free! Simply email guildford@busylizzy.co.uk to book.