To mark the launch of Reading Well for Children and Children’s Mental Health Week, Guildford Library are running wellbeing sessions with Jane Tyson.

Saturday 8th February

10am–11am or 12 noon–1pm

Storytelling can help older children control their anxieties and embrace new experiences. These sessions include gentle movement to help manage recurrent, negative thoughts.

This event is aimed at children aged 6 - 11 with a parent or carer.

Tickets are one per child attending. Adults should only book if there is more than one adult attending per child.

Jane Tyson is a Children's Yoga & Mindfulness Teacher with a BA Hons in Psychology & Education and founder of ResilientKids.co.uk.

Tickets are FREE but must be booked online via eventbrite.