What exactly IS hypnobirthing? If you'd like to know the answer, and whether it's right for you before you commit to a course, join us on Saturday 30th November 10am-12pm for an Introduction to Hypnobirthing workshop with Hey Mama Hypnobirthing Co. for just £25 per couple.

This taster session includes:

• Learn about how hypnobirthing always works

• Discover what hypnobirthing actually is & the lifelong tools you can learn

• Practice a hypnobirthing guided relaxation

• Ask any questions about how hypnobirthing can help you

• Meet other pregnant couples who are expecting

• Get access to an exclusive discount for Hey Mama Hypnobirthing Co. courses.

This is the perfect session for you if you would like to learn how to relax and why keeping calm is so important in birth.

Just £25, including a goody bag! Email guildford@busylizzy.co.uk to book.