Time: Every Thursday at 10am

Cost: Monthly memberships available from BusyLizzy Guildford - see website for more information

Suitability: New Mum’s after their 6 week checks and sign-off

We’ll take you on a fitness journey with a 15/15/15 approach – 15 minutes each of heart-pumping aerobics & dance, 15 minutes of toning beautiful mummy curves, and 15 minutes of stretching and core work.

Share this enjoyable class with your baby – either resting in your car seat/carrier or playing with their baby friends on our comfy cushions/duvets with toys. Baby crawlers welcome, but no walkers please.

• Specifically designed post-natal workout to help out get back into pre-pregnancy shape
• No need for childcare – your baby comes along with you
• Fun, sociable way to meet like-minded mummies!

Book a free taster session here